Pineapple Kiwi Juice – A Tropical Zing in Every Sip!
First of all, thank you—yes, YOU—for being here and sharing your love for all things fresh and flavorful. It fills my heart with so much joy knowing I get to connect with fellow juice lovers around the globe. Whether you’re here for a new healthy habit or simply craving something fruity and fabulous, you’ve landed in just the right place. 🌞🍍
Today’s recipe is a vibrant, zesty delight that’s perfect for those sunny mornings or post-workout refreshers: Pineapple Kiwi Juice. It’s a tropical burst of flavor, a breeze to make, and honestly—so gorgeous in the glass, I’m kicking myself for not having shot it with a mini umbrella!
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Why You’ll Love This Pineapple Kiwi Juice
This isn’t just any fruit juice—it’s a wake-up call for your tastebuds! Made with a handful of simple ingredients, this juice is:
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Naturally sweet and tangy 🍍🥝
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Packed with vitamin C and digestion-boosting enzymes
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A total energy booster without added sugar
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Perfect for kids, adults, and even your picky juice skeptics!
What Does It Taste Like?
Think of a tropical vacation… now imagine sipping that feeling. The pineapple brings the sweetness, the kiwi adds a tart twist, and lemon juice ties it all together with a bright citrus zing. Anything but boring!!
Benefits of Pineapple Kiwi Juice
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Immune-boosting: Thanks to vitamin C from both kiwi and pineapple.
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Anti-inflammatory: Bromelain in pineapple helps reduce inflammation.
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Digestive aid: Kiwi contains actinidin, which supports digestion.
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Hydration hero: With its high water content, it keeps you refreshed and energized.
Ingredients
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½ cup fresh or canned pineapple (fresh is best!)
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1 peeled kiwi
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1 cup cold water
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Juice of ½ lemon
That’s it! Just four ingredients—and each one adds a punch of flavor and health.
Tools You’ll Need
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Blender
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Knife & cutting board
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Citrus juicer (optional)
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Fine mesh strainer (if you prefer a smoother juice)
Additions & Substitutions
✨ Want to switch it up a bit?
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Swap water for coconut water for extra electrolytes.
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Add fresh mint or a tiny piece of ginger for a refreshing twist.
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No kiwi? Try green apple or even cucumber for a different green vibe.
How to Make Pineapple Kiwi Juice (Step-by-Step)
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Prep the fruits: Peel the kiwi, cut your pineapple into chunks, and juice that lemon.
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Blend: Toss everything into a blender—pineapple, kiwi, water, lemon juice—and blend until smooth.
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Strain (optional): For a smoother texture, strain through a fine mesh sieve.
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Serve cold: Pour into a glass over ice, or chill before serving.
☀️ Enjoy immediately for the freshest flavor!
What to Serve with Pineapple Kiwi Juice
This juice pairs beautifully with:
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A light summer brunch
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Oatmeal bowls or granola
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Tropical fruit salads
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A side of almond butter toast
Tips for Perfect Juice
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Use ripe kiwi and pineapple for the best natural sweetness.
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Don’t skip the lemon—it balances the sweetness and keeps the juice vibrant!
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Drink it fresh—after a few hours, kiwi can make the juice a little too thick and pulpy.
Storage Instructions
Store any leftover juice in a sealed glass jar or bottle in the refrigerator. Best consumed within 24 hours. Shake well before drinking if it separates.
General Info
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Prep Time: 5 minutes
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Total Time: 5 minutes
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Servings: 1
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Vegan, Gluten-Free, and Refined Sugar-Free
Frequently Asked Questions (FAQ)
Can I use frozen fruit?
Yes! Just thaw it slightly before blending. It gives the juice a slushy texture—so good on hot days!
Do I have to strain it?
Not at all. If you love pulpy juice, go for it. Straining just gives it a smoother finish.
Can I double or triple the recipe?
Absolutely. It scales perfectly, just blend in batches if needed!
Conclusion
This Pineapple Kiwi Juice is everything I love in a drink—easy, healthy, and oh-so-delicious. Whether you’re blending it up for a quick breakfast or a relaxing weekend treat, it’s bound to brighten your day with every sip. 🌿🍋
Want more peachy and fruity refreshers? Try these next:
💬 Tried it? Loved it?
Leave a review below and tag your juicy creations on Pinterest or Instagram with #FreshSipSeason—I’d LOVE to see what you whip up!
Nutritional Information (per serving)
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Calories: ~70
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Carbohydrates: 18g
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Sugar: 13g (natural)
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Vitamin C: Over 100% of your daily value!
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Fiber: ~2g