No-Bake Coconut Bliss Balls – A 3-Ingredient Dessert That Melts in Your Mouth
First off—thank you! 💛 The fact that you're here, reading this, means you’re probably a fellow lover of quick, delicious desserts, and I couldn’t be more excited to share today’s little treasure with you.
These No-Bake Coconut Bliss Balls are the kind of sweet treat that remind me why I started sharing recipes in the first place. They’re simple, soulful, and full of flavor. If you're someone who appreciates the beauty of minimal effort with maximum delight—this one’s for you.
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Why You'll Love These Coconut Bliss Balls
Imagine biting into something soft, creamy, sweet, and coconutty—all in one perfect bite. These bliss balls are:
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No-bake and only 3 ingredients!
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Naturally gluten-free
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Ideal for meal prep or last-minute dessert
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Perfectly portable for lunchboxes, picnics, or holiday trays
I promised you versatile, and here’s proof! They’re dreamy little spheres of joy—just sweet enough, lightly chewy, and covered in delicate coconut flakes for that irresistible texture. 🌴
What Are Coconut Bliss Balls?
Bliss balls (also called energy balls or coconut balls) are compact, no-bake snacks made with wholesome ingredients. Today’s version is on the dessert-y side—a true nod to coconut lovers! They're creamy, rich, and incredibly satisfying without being overly sugary.
They taste almost like a Raffaello, but simpler, softer, and you know exactly what’s in them.
🥥 Benefits of These Coconut Balls
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Quick to make – Done in under 10 minutes.
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Kid-approved and lunchbox-safe
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Naturally sweet – No refined sugar needed (unless you want it!).
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Freezer-friendly – Make ahead and store for whenever that sweet craving strikes.
Ingredients
You’ll need just three pantry-friendly ingredients:
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2 cups unsweetened shredded coconut (plus extra for rolling)
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1 cup sweetened condensed milk
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½ tsp pure vanilla extract
Optional but heavenly: Add a pinch of sea salt or a whole almond in the center of each ball!
Tools You’ll Need
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Mixing bowl
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Rubber spatula or spoon
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Tablespoon or cookie scoop
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Baking sheet or plate for chilling
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Airtight container for storing
Ingredient Swaps & Additions
Want to make it your own? Here are some ideas:
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Make it dairy-free: Use sweetened condensed coconut milk.
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Lower the sugar: Use unsweetened condensed milk and add a splash of maple syrup.
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Add crunch: Place a toasted almond or hazelnut inside each ball.
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Amp up flavor: Add a drop of almond extract or roll in cocoa powder for a twist!
🧁 How to Make Coconut Bliss Balls (Step-by-Step)
Step 1 – Mix
In a large bowl, combine sweetened condensed milk, vanilla extract, and shredded coconut. Stir until it becomes thick and sticky.
Step 2 – Chill the mixture
Place the mixture in the fridge for about 20 minutes. This makes it easier to roll.
Step 3 – Roll
Scoop a tablespoon of the mixture and roll it between your palms into a smooth ball. If adding a nut, press it into the center before sealing the ball.
Step 4 – Coat in coconut
Roll each ball in the reserved coconut until fully coated.
Step 5 – Chill again (optional but recommended!)
Refrigerate for another 10–15 minutes to firm up before serving.
The smell of coconut and vanilla while rolling these is dreamy. I’m kicking myself for not having shot it!
What to Serve With These Coconut Balls
They’re lovely on their own but also pair beautifully with:
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A strong cup of espresso or chai
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A scoop of vanilla ice cream
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A fresh fruit platter for a balanced dessert spread
Tips for Perfect Bliss Balls
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Wet your hands slightly when rolling to prevent sticking.
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Toast some of the coconut before rolling for added depth of flavor.
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Let them rest in the fridge for at least 10 minutes before serving to firm up.
How to Store Them
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Fridge: Store in an airtight container for up to 7 days.
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Freezer: Freeze for up to 3 months. Let thaw for 10 minutes before eating.
Perfect for batch prepping and unexpected guests!
General Info
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Prep Time: 10 minutes
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Chill Time: 20–30 minutes (optional but helpful)
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Servings: About 18 balls
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Difficulty: Super easy!
❓ Frequently Asked Questions
Can I make them vegan?
Yes! Use sweetened condensed coconut milk and ensure all ingredients are plant-based.
Can I add protein powder?
Absolutely—just reduce the coconut a bit to maintain the texture.
Are they sweet enough without sugar?
Thanks to the condensed milk, they’re plenty sweet. You can reduce it slightly or use unsweetened alternatives if needed.
In Conclusion
Whether you’re looking for a fast treat, a make-ahead snack, or a show-stopping addition to your dessert tray—these Coconut Bliss Balls are anything but boring!!
They’re:
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Creamy
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Dreamy
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Perfectly coconutty
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Ridiculously easy
Try them once, and I guarantee you’ll be making them on repeat. 💫
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More Recipes You'll Love Featuring Coconut
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Coconut Peach Crumble Bars
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No-Bake Coconut Lime Cheesecake
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Coconut Almond Energy Bites
📌 Share the Bliss!
If you make these, please leave a ⭐️⭐️⭐️⭐️⭐️ review below and tag me on Pinterest—I’d LOVE to see your creations!
🧾 Nutritional Information (Per Ball – Approximate)
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Calories: 105
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Fat: 6.5g
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Carbs: 10g
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Sugar: 8g
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Protein: 1g