Hearty Southwest Breakfast Burritos with Avocado & Black Beans
There’s something incredibly comforting about starting your day with a warm, hearty meal that feels like a hug from the inside. And these Southwest Breakfast Burritos with Avocado & Black Beans? They’re the perfect combination of nourishing ingredients, bold flavors, and satisfying textures. Before we dive into the delicious details—thank you for being here, for sharing your love of good food, and for trusting me with your kitchen adventures. 💛
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Why You’ll Love These Southwest Breakfast Burritos
If you’ve ever wished your breakfast had a little more kick and a lot more personality, this one’s for you. These burritos are:
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Packed with protein and fiber (hello, black beans and eggs!)
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Filled with creamy avocado and sautéed peppers for a flavor fiesta
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Totally customizable for any diet
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Freezer-friendly for easy weekday meals
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Perfectly portable!
The Flavor
Oh wow. These are anything but boring!! You get that warm, fluffy scramble, the gentle heat and sweetness from the sautéed peppers and onions, creamy avocado richness, and the earthy bite of black beans. Wrapped up in a soft flour tortilla—each bite is a cozy, zesty masterpiece.
Benefits of These Burritos
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Energizing: Full of protein and healthy fats to keep you full.
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Quick Prep: Ready in 20 minutes.
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Meal Prep Heaven: Make a batch and freeze for busy mornings.
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Vegetarian & Gluten-Friendly: Use GF tortillas and they’re totally gluten-free!
Ingredients
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4 large flour tortillas (or gluten-free if needed)
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6 large eggs
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1/3 cup milk (optional, for fluffier eggs)
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1/2 cup shredded cheddar cheese
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1 ripe avocado, sliced
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1/2 red bell pepper, thinly sliced
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1/2 yellow onion, thinly sliced
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1 cup canned black beans, drained and rinsed
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Salt & pepper to taste
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Olive oil for sautéing
Tools You’ll Need
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Non-stick skillet
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Spatula
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Mixing bowl
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Knife and cutting board
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Foil or parchment (for wrapping, if freezing)
Optional Add-Ins & Substitutions
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Spice it up: Add jalapeños or a pinch of chili flakes to the eggs.
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Meaty twist: Crumbled sausage or bacon bits, if you like.
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Cheese swap: Pepper jack, mozzarella, or dairy-free options all work.
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Veggies: Spinach, mushrooms, or zucchini? All welcome.
How to Make Southwest Breakfast Burritos
Step-by-Step Instructions
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Sauté the veggies: Heat olive oil in a skillet, add peppers and onions. Cook until softened and slightly caramelized (about 5–7 mins).
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Scramble the eggs: Whisk eggs with milk, salt, and pepper. Scramble in a skillet over medium-low heat until fluffy.
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Warm the tortillas: Either microwave for 20 seconds or warm in a dry pan.
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Assemble: On each tortilla, layer scrambled eggs, sautéed veggies, black beans, cheese, and avocado slices.
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Wrap & serve: Fold in the sides and roll tightly. Slice in half if serving immediately, or wrap in foil to freeze.
What to Serve With These Burritos
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Fresh salsa or pico de gallo
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Greek yogurt or sour cream
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A side of fruit or hash browns
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A bold iced coffee or a hot mug of Mexican hot chocolate!
Tips for Burrito Success
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Don’t overfill! It makes them hard to wrap.
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Use slightly warm tortillas—they’re easier to roll without tearing.
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Want crispy edges? Pan-fry your wrapped burrito seam-side down for 2 minutes per side.
Storing Your Burritos
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Fridge: Wrap tightly and store up to 3 days.
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Freezer: Wrap in foil, then place in a zip-top bag. Freeze up to 2 months.
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To reheat: Microwave for 2–3 minutes or bake at 350°F for 20 minutes.
General Information
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Prep time: 10 minutes
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Cook time: 10 minutes
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Total time: 20 minutes
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Yields: 4 burritos
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Category: Breakfast, Meal Prep
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Cuisine: Southwestern, American
Frequently Asked Questions
Can I make these vegan?
Absolutely! Swap eggs for scrambled tofu, use vegan cheese, and you’re good to go.
What’s the best way to freeze them?
Wrap individually in foil, then place all in a freezer-safe bag. Label and date them!
Can I use other beans?
Sure—pinto beans, white beans, or even lentils will work well.
Conclusion
These Southwest Breakfast Burritos are everything I love about food—flavorful, filling, and flexible. They’re a celebration of mornings done right, and I’m kicking myself for not having shared them with you sooner!
If you try these, I’d LOVE to see your creations. 🥑✨
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More Recipes You’ll Love (Especially if You Adore Peaches!)
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Peach & Ricotta Toast with Basil Honey
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Grilled Peach & Burrata Salad
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Peach Overnight Oats with Coconut Milk
Nutritional Info (Per Burrito)
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Calories: ~370
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Protein: 17g
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Carbs: 32g
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Fat: 20g
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Fiber: 7g
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Sugar: 3g