Apple Beet Juice Recipe: A Sweet Start to a Healthier You!
First off, thank you so much for being here — it means the world! If you’ve been looking for a vibrant, delicious, and ridiculously easy way to nourish your body and feel amazing doing it, this Apple Beet Juice recipe is calling your name. I make this when I need a little energy reset, and let me tell you — the flavor is everything. Naturally sweet, earthy, and refreshing, this juice is anything but boring!!
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Why You'll Love This Juice
What is Apple Beet Juice?
Apple Beet Juice is a simple, nutrient-packed juice made by blending or juicing raw beets and apples. The natural sweetness of apples balances the earthy taste of beets, creating a flavor that even beet skeptics can fall in love with.
Reasons to Love It
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Rich in antioxidants and detoxifying nutrients
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Naturally sweet — no added sugar needed!
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Great for energy and digestion
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A stunning ruby red hue that’s almost too pretty to drink (almost!)
What Does It Taste Like?
This juice is delightfully smooth with a sweet and earthy depth. The apple brings crisp, fruity brightness, while the beet offers a grounding earthiness that doesn’t overpower — just enhances. It’s refreshing, bold, and honestly tastes like sunshine and good decisions in a glass.
Benefits of Apple Beet Juice
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Supports liver detox thanks to betaine in beets
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Boosts stamina (yes, even athletic performance!)
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Improves blood flow and helps regulate blood pressure
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Loaded with fiber, vitamin C, potassium, and folate
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Great for glowing skin — your face will thank you!
Ingredients You’ll Need
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2 medium red apples (sweet varieties like Fuji or Gala work best)
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1 medium raw beet, peeled and chopped
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½ cup cold water (for blending)
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1 tsp lemon juice (optional, for brightness)
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Mint leaves (optional, for garnish)
Tools You’ll Need
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A high-speed blender or juicer
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Fine mesh strainer or nut milk bag (if blending)
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Knife and cutting board
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Peeler (optional, for the beet)
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A tall glass and good vibes 😄
Ingredient Swaps and Add-Ins
Add-Ins for a Twist
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Ginger – ½ inch for a spicy kick
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Carrot – adds extra sweetness and beta carotene
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Celery – for a cleaner, fresher flavor
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Turmeric – anti-inflammatory benefits and a lovely golden tint
Substitutions
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Green apples for a tarter, tangier juice
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Orange juice instead of lemon for a citrusy punch
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Cucumber if you want to mellow out the beet flavor
How to Make Apple Beet Juice (No Juicer Needed!)
Step 1: Prep your ingredients
Peel and chop the beet. Core and chop the apples.
Step 2: Blend it up
Add everything into a blender: beet, apples, lemon juice, and water. Blend until smooth.
Step 3: Strain (optional)
Pour through a fine mesh strainer or nut milk bag into a bowl or large glass. Press out all the juice.
Step 4: Pour and enjoy!
Serve over ice if you like it chilled. Garnish with a sprig of mint and bask in that gorgeous red hue!
What to Serve With It
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A veggie omelet or scrambled tofu for breakfast
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A light quinoa salad for lunch
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As a pre-workout drink
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Or enjoy solo as a midday refresh!
Tips for the Best Apple Beet Juice
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Use sweet, crisp apples for the best flavor balance.
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If using a blender, be sure to strain well for the smoothest texture.
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Chill your apples and beet beforehand for a cooler juice without adding ice.
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Drink it fresh — it tastes best within a few hours!
Storage Instructions
If you must store it:
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Keep in an airtight glass container
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Refrigerate and drink within 24–48 hours
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Shake before drinking — natural separation happens
General Information
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Prep time: 10 minutes
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Yield: ~2 servings (about 12–14 oz each)
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Skill level: Super beginner-friendly
Frequently Asked Questions
Can I use cooked beets?
Technically yes, but the flavor and nutritional value are best with raw beets.
Can I make this in advance?
Yes! Just store it properly and consume within 2 days for optimal freshness.
Can I freeze it?
Not recommended — it can separate and change texture once thawed.
Is this juice kid-friendly?
Yes! You can even add a little orange juice to make it more appealing to little taste buds.
Wrapping It Up
Whether you’re starting your day with it or using it as a pick-me-up, this Apple Beet Juice is a beautiful way to nourish your body and soul. It’s sweet, simple, and bursting with benefits — proof that healthy doesn’t have to be hard or boring.
💖 Want more vibrant juice recipes like this? Check out my [Peach Carrot Glow Juice] and [Cucumber Mint Cooler]!
📸 Share Your Creation!
Did you try this Apple Beet Juice? I’d love to see your colorful creations! Tag me on Pinterest and leave a review below. Let’s get juicing, friend!
🥤 Nutritional Info (Per Serving - Approximate)
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Calories: 110
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Carbs: 26g
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Sugars: 20g (naturally occurring)
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Fiber: 3g
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Vitamin C: 14% DV
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Folate: 20% DV
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Potassium: 15% DV